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FEEL BETTER, MOVE BETTER, GOLF BETTER
Located in the San Diego Area?
Interested in Online Programming?
THE TEE IT UP 3-STEP SYSTEM
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STEP 1: FEEL BETTER
Mobility, Strength, & Balance Screening to determine cause of pain and how it is affecting your swing, followed by ways to relieve pain.
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STEP 2: MOVE BETTER
Customized programming to improve joint mobility, muscle strength, dynamic balance, and overall power for a more efficient golf swing and decreased injury risk.
![golf-better](https://teeituppt.com/wp-content/uploads/2024/03/golf-better.png)
STEP 3: GOLF BETTER
Improve your distance off the tee and accuracy on your approaches to improve your scores on the course.
DR. NIMA
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FOCUSED, FIT & HEALTHY
REAL PATIENTS
I came to Nima with some hip and glute pain which wasn’t going away. He immediately started testing the area and adjacent ones like the lower back and quickly determined some plausible causes. We set up a program which got me back to full health in less than two months.Nima’s unique ability is to customize the program to the patient and the situation. He doesn’t follow cookie-cutter recipes or programs. Instead he thinks deeply about the each situation, does experiments to get more information, and adapts the program to how things are progressing.
He is a phenomenal clinician and I’d recommend him to anyone.
Nima at Tee It Up PT is fantastic! As someone who’s in the health and fitness industry, I have high standards for physical therapists. I went to Nima to fix a reoccurring shoulder issue I had been having from frequent golfing. Nima was able to accurately assess the issue, and prescribe specific movements and exercises to help alleviate the pain. My pain free swing is back and I’m shooting lower than ever now thanks to him! Highly recommended!
Whether your a golfer or not, if you’re dealing with any kind of injury or physical limitations Dr. Nima is your guy. Saw him doing some consultations at my driving range and I had been dealing with a chronic Achilles injury. Within a few sessions and some manual therapy I was back at 100% and was able to get back to my normal exercise and golf routine! He also has shown me a lot of exercises and stretches to address the root of the problem and prevent it from reoccurring. Highly recommend Dr. Nima if you’re looking for a knowledgeable physical therapist that can provide real results
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LET’S TEE IT UP!
- Improve lower back pain, elbow pain, shoulder pain, and more!
- Get stronger, have better balance, and increase your range of motion
- Swing longer and straighter off the tee
- Return to golf with less pain and decreased risk of injury
- PLUS! Assess your performance using the Full Swing Kit
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WE’VE MOVED!