
FEEL BETTER, MOVE BETTER, PERFORM BETTER
Located in San Diego County?
Interested in Virtual Golf PT & Programming?
THE TEE IT UP 3-STEP SYSTEM

STEP 1: FEEL BETTER
Mobility, Strength, & Balance Screening to determine cause of pain and how it is affecting your swing, followed by ways to relieve pain.

STEP 2: MOVE BETTER
Customized programming to improve joint mobility, muscle strength, dynamic balance, and overall power for a more efficient golf swing and decreased injury risk.

STEP 3: GOLF BETTER
Improve your distance off the tee and accuracy on your approaches to improve your scores on the course.
DR. NIMA


FOCUSED, FIT & HEALTHY
REAL PATIENTS
I came to Nima with some hip and glute pain which wasn’t going away. He immediately started testing the area and adjacent ones like the lower back and quickly determined some plausible causes. We set up a program which got me back to full health in less than two months.Nima’s unique ability is to customize the program to the patient and the situation. He doesn’t follow cookie-cutter recipes or programs. Instead he thinks deeply about the each situation, does experiments to get more information, and adapts the program to how things are progressing.
He is a phenomenal clinician and I’d recommend him to anyone.
Nima at Tee It Up PT is fantastic! As someone who’s in the health and fitness industry, I have high standards for physical therapists. I went to Nima to fix a reoccurring shoulder issue I had been having from frequent golfing. Nima was able to accurately assess the issue, and prescribe specific movements and exercises to help alleviate the pain. My pain free swing is back and I’m shooting lower than ever now thanks to him! Highly recommended!
Whether your a golfer or not, if you’re dealing with any kind of injury or physical limitations Dr. Nima is your guy. Saw him doing some consultations at my driving range and I had been dealing with a chronic Achilles injury. Within a few sessions and some manual therapy I was back at 100% and was able to get back to my normal exercise and golf routine! He also has shown me a lot of exercises and stretches to address the root of the problem and prevent it from reoccurring. Highly recommend Dr. Nima if you’re looking for a knowledgeable physical therapist that can provide real results
FAQs
Each session is about 60 minutes long. The initial consultation will include a series of movement assessments, a full body screening, and a biomechanical swing assessment. Follow up sessions will almost always include hands-on manual therapy, and a personalized exercise routine using the Tee It Up App. We will spend the first few minutes discussing what has been going on, then proceed to treatment, and finish with a custom, tailored home program for you, which will be updated almost each session.
- We are an NPI-registered fully qualified PT provider that is “out-of-network,” in order to serve you the best one-on-one quality care, focused on faster recovery, less visits, and a bespoke approach. If any further questions, feel free to contact us for a complimentary phone consultation!
- We do not directly handle billing and copays. Instead we provide Superbills, which you send to your provider for reimbursement.
- When insurance is involved in treatment, they can dictate the plan of care and unfortunately, that can affect our original game plan. What insurance deems “medically necessary,” may not always align with your goals. With out of network Physical Therapy, we are able to work together to achieve your goals, without any interference.
- Our sessions are always 1-on-1, so you’re with a Doctor of Physical Therapy the whole time. This way, our attention will always be on your sessions and not with multiple clients at the same time. You will also never be handed off to an assistant or aide.
- Most importantly, we have multiple packages that we can offer including in-person sessions, online programs or hybrid plans! We will work together to see what works best for you.
