An individualized patient approach!
San Diego in-home Physical Therapy
How We Treat!
Manual Therapy: Manual therapy includes hands-on techniques through soft tissue work, joint mobilization, passive and active stretching, and cupping. These techniques help improve how muscles and surrounding tissues move, improve blood flow, and decrease pain. Our concierge physical therapy might be a great option for you.
Movement Analysis: Through movement analysis, we can gather much data to determine where your pain could come from a biomechanical standpoint during the golf swing or even during your gait. This information can help determine how or why things happen during your swing!
Exercise Programs: Exercise prescription is the most critical piece of our philosophy. Through correcting muscle imbalances, improving dynamic mobility, increasing functional strength, and improving emotional balance, you’re sure to feel more stable and influential throughout your golf swing! When we hear exercise, we might think of marathon running or powerlifting. However, our focus will be on the more finite movements.
CALL OR TEXT
Receive Care on your Time
San Diego In-Home Physical Therapy
Services We Offer
Physical Therapy
We primarily perform physical therapy services to diagnose and treat musculoskeletal dysfunction through methods including manual therapy and exercise to help you avoid medication and surgical intervention.
Launch Monitor Assessments:
We use a mobile launch monitor to collect initial swing data through the whole bag or with specific clubs and record your swing through movement analysis: Then, if you have a particular area of limitation, we will use manual therapy techniques and specific exercises to make adjustments, and then re-evaluate your data through the launch monitor to measure improvements objectively.
Golf Training/Performance
Our specialty is building a golf training routine using an extensive knowledge of biomechanics, assessment techniques, and methodology through the Titleist Performance Institute to take a “whole-istic” approach to your golf game and to help you get back out on the course faster and with improved performance.
Injury Rehab/Prevention
We will help you recover from injuries that also may not be golf specific! These include running injuries, injuries sustained in sports, including martial arts, basketball, volleyball, or soccer, and other general orthopedic conditions!
Movement Analysis
Using video analysis, we will record your swing, gait, squat, or other functional movements to assess your overall move, depending on your restrictions or limitations. Through video recording, we can look at the intricacies of those complex movements to gather more information.
Cupping/Myofascial Decompression
This technique uses negative pressure to help decompress areas of restriction or tightness in the muscle or fascia to help make the muscles more pliable and improve blood flow before training or going to play golf.
Our Programs are designed to RESTORE and OPTIMIZE Your Health
OurUniqueApproach
RESTORESessions
OPTIMIZESessions
